Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

Why Magnesium Matters for Everyday Athletes For the everyday athlete, whether you're hitting the gym a few times a week, ...

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...

A veteran soap star is heading to Fairmont Crest. In 2012, he was cast as Eric Brady on Days — a role he would continue to inhabit off-and-on until earlier this year. His work on Days earned him a ...

In 2021, the U.S. Army put out a recruitment video featuring a young woman named Emma who boasted about her “two moms” and her sorority-girl status. You probably remember it. At the time, the video ...

One recent weekend, I didn’t drink much while out in the sun. That Monday morning, after seven hours of sleep, I still felt exhausted. I was irritable, moody and unfocused. My first instinct was ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. One recent weekend, I didn’t drink ...

Within mitochondria, magnesium is crucial for adenosine triphosphate (ATP) synthesis and binds to ATP to form bioactive Mg-ATP. Magnesium also supports oxygen utilization during exercise, endurance ...

Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of heart disease. People consuming the most UPFs were far more likely to show ...

We’ve all become accustomed to warnings about the role of diet and exercise in maintaining health. News stories about the dangers of being overweight, the foods we should or shouldn’t be eating, and ...