Not Cardiff scrum-half Johan Mulder as the South African number nine epically put his former teammate Asenathi Ntlabakanye ...

The Chiefs’ unbeaten run came to an end in Fiji in round four, with the Drua turning the tables with a second-half burst to claim victory. It’s no secret how steep of a challenge playing the Drua in ...

One of the big phrases in French rugby is "No scrum, no win", and it's a motto that will ring true for Ireland this week as Les Bleus come to Dublin. If Ireland’s scrum has a repeat performance ...

Chicken thighs are the best part of the bird, and it’s not even up for debate. They’re juicy, affordable, and impossible to mess up, which makes them perfect for a weeknight dinner. But if you’re ...

“Playing rugby has been my life from a young age and ... "I kept playing, thinking it was a pulled muscle. But now I know, I was two millimetres away from catastrophe, from death.

While the sport my not be as popular as football, rugby ... t simply target one muscle group in particular due to the technique used in the exercise. It works the legs, back, arms, abs and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...