Mike Palmer from Nuneaton, Warwickshire, weighed 24st (153kg) in February 2024, then he dropped 7st and he is adamant his ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

All the latest breaking news on england rugby. Browse ibtimes archives of photos, videos and articles on england rugby.

His weight climbed to 21 stone and Ian was left injecting himself once a month to fight the pain in his joints. Ian, from ...

American rugby player Ilona Maher has risen to global fame. Not just because of her athletic ability (though that is ...

When Adam Ashe retired, his body was in tatters from a career in rugby union with teams such as Glasgow Warriors ...

FROM the scrum to skincare… A former Scotland rugby ace has ditched the rugby pitch for the science lab – and he’s enlisted the help of an unusual ingredient along the way. Adam ...

Ilona Maher may be the most popular female rugby player around. Still, the Olympian, who won the bronze medal at the 2024 ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. The father of one of the most exciting young talents in the ...

The present review article will discuss to what extent the individual variation in regional body fat distribution is one of the key variables explaining the metabolic heterogeneity of obesity and its ...