At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

My relationship to athleticism has changed pretty drastically. I've began to look at my habits and I have decided I wanted a change.

Today's GPS smartwatches and other wearable devices give millions of runners reams of data about their pace, location, heart ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

A Sydney woman has detailed the moment she was stopped by NSW Police while out running – revealing the only reason she was ...

Nick Thompson, CEO of The Atlantic, has written a memoir that links his midlife running triumphs to his complicated bond with his father.

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...

STATEN ISLAND, N.Y. — The 2025 New York City Marathon is just nine days away, which is still hard for me to wrap my head ...

Nike says its new prototype sneakers are like having 'a second set of calf muscles' - helping propel you across the room or ...