Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

Today's GPS smartwatches and other wearable devices give millions of runners reams of data about their pace, location, heart ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...

The research found cardio – encompassing running, swimming, cycling and similar – to be the most popular type of workout in ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...