"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, ...

There is a certain camaraderie between swimmers and runners. It’s indescribable, but the two cardio-intensive sports often are paired. Many swimmers try to cross-train into running and vice-versa, but ...

Paralympic swimming medalist Ali Truwit is running the TCS New York City Marathon just two years after surviving a shark ...

When candidates are training for the Navy physical screening test (PST) for SEAL, EOD, diver, SWCC and air rescue jobs, they typically find improvements in running and swimming the toughest to achieve ...

Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the next. Endurance athletes tend to do well on calisthenics and cardio fitness ...

Four friends are sitting around a bar in Sweden, sharing a few drinks and catching up. One turns to another and says, “Do you think we can swim and run 75 kilometers up the coastline of Stockholm?” ...

Ann Arbor Skyline has consistently been one of the toughest Division 2 girls swimming teams to beat in recent years, ...

The French youngster who suffered life-changing injuries in the attack is riding an adapted tricycle and making small jumps ...