Winter in the Nordics scours skin like wind on stone, which is why so many women there turn to a small, glowing bottle of oil ...

Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...

In September 2026, Fort Worth-based Canyon Ranch plans to unveil its third location on the outskirts of Austin, an ambitious ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...

What clients want now: listening bars, hidden wet bars, Argentine grills, and spaces where every room pulls double duty for ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re willing to invest the money, and you feel like there’s a benefit, do it,” he ...

Let's talk about sweat... From Alan Carr and scores of celebrities openly discussing it, to the trend of professionals using saunas for business meetings ...

Telegram CEO Pavel Durov pushes his body and mind to the limits with 300 daily push-ups, ice baths and sauna, all to build ...

My first ancient bath experience, on a day when I really needed to decompress, reminded me how healing it can be to simply ...

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

A cheeky new ad campaign claims that visiting the Nordic nation and embracing Swedish culture can improve your wellbeing – ...