Through honest and positive affirmations, learn how practicing self-love in the mirror can improve your mental well-being and ...

Self-love has been an ongoing topic over the past few years, but what does it really mean to love yourself? Although pamper days, gourmet meals, and shopping sprees can fall under the umbrella of ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

Jocelyn Solis-Moreira is a New York-based science journalist whose work has appeared in Health, Live Science, and Discover Magazine, among other publications. She holds a master's degree in psychology ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Lavendaire shares self-love techniques to help build your confidence and self-acceptance. Shrapnel from Marines anniversary ...

When reflecting on the topic of compassion, how often do we find ourselves defaulting to the topic of compassion for others -- which is important -- but then painting over the notion of ...

Being too lax about what you eat makes you unhealthy. Being too stressed about food makes you miserable (and possibly anorexic). Too much focus on others makes you a regret-filled doormat. Too little ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Many people say February is hands-down the most depressing ...