The City of Reno's Seniors EngAGED program is hosting a Senior Halloween Dance on Tuesday, Oct. 28, from 1 to 3 p.m. at the McKinley Arts and Culture Center Auditorium. The event promises an afternoon ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

The Anderson County Senior Center is set to host its first-ever homecoming dance “Under the Stars” on Thursday. The dance is scheduled for Sept. 25 at the Anderson County Senior Center located at 96 ...

Davie County Senior Services holds multiple Zumba classes a week. During the day, 2 p.m. Zumba classes are on Tuesdays and Thursdays. Participants enjoy dance routines and a great workout.

LOUISVILLE, Ky. (WDRB) -- It was a wayback throwback at a Louisville church Friday evening with dancing and the crowning of a prom king and queen. Senior citizens at First Gethsemane Baptist Church ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Energize your fitness routine with the Full Body Dance & Sculpt Workout, combining fun dance moves with strength exercises to tone muscles, boost stamina, and burn calories for a total body ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...