Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

We have a spare bedroom, but he refuses to sleep in there, choosing instead to sleep on the couch in the living room.

Exfoliating your scalp removes built-up oil, dead skin cells, and debris. Learn how to do it safely with different techniques ...

How often you should wash your hair depends on several factors, and the amount of time between washings differs for each ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

While it's something we all do, many people underestimate the importance of a solid sleep schedule. Sleep is essential for ...

MANILA, Philippines — President Ferdinand Marcos Jr. on Friday rejected former executive secretary Victor Rodriguez’s challenge for him to undergo a hair follicle ... no. Why should I do ...

Greasy hair ... you shampoo. Avoiding hair washing can actually cause buildup, leading to clogged follicles, irritation, and even dandruff. Another misconception is that people with oily hair ...

The longing for a blissful night's sleep is something we all share. We need our rest, and there are few things more frustrating than being awake when you should ... up and down in your emotions ...

Start at the ends of your hair and work your way up to the roots, being careful not to tug or pull on your hair. How to Sleep With Wet Hair: The Morning After Congratulations, you slept with wet hair.

Sleeping with wet hair can be convenient, especially if you have a busy schedule and don’t have time to dry your hair before bed. However, sleeping with wet hair can be tricky, especially for Black ...