The last Thursday of March is 'Shoulder Joint Day' established by the Arthroplasty Society. The purpose is to provide ...

and inflammation of joints) and frozen shoulder (adhesive capsulitis resulting in restriction of movements in the joint of the shoulder). When we spoke to Dr Aashish Arbat, Orthopedic & Joint ...

Jaw tension can cause shoulders to tense and draw upwards, says Kirby. This affects the sternocleidomastoid muscle, which is ...

Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

Recognize early signs of dental problems like sensitivity, bleeding gums, and jaw pain to prevent serious oral health issues.

THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Explore 10 facts about fractures, from how bones naturally heal to breakthrough treatments. Learn essential recovery ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

Anti-aging exercises for over 60! 5 easy moves to boost strength, flexibility, and activity. Stay healthy and vibrant.

Going through menopause? Here’s how strength training can ease symptoms, support hormonal health, and keep you feeling strong.