Five days of feasting — nothing spared from rolls to phuchka to biryani. Add alcohol and poor sleep quality to that and you get a recipe for lethargy, gastric, bloating and IBS. Durga Puja is over, ...

The liver works silently, filtering toxins, balancing hormones, and supporting digestion every single day. When it is burdened by processed foods, pollution, or an erratic lifestyle, its efficiency ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

Think about the last thing you saw before closing your eyes last night. Chances are, it wasn’t your ceiling or a book; it was the glow of your phone screen. For many of us, scrolling through Instagram ...

Sleep.ai, a sleep intelligence platform, has raised $5.5 million in funding, which it will use to advance its AI models that analyze sleep patterns, it announced on Tuesday. The Carlsbad, ...

Artificial intelligence (AI) models can share secret messages between themselves that appear to be undetectable to humans, a new study by Anthropic and AI safety research group Truthful AI has found.

Experts say that if the new drug gets approved, it may lead to a big shift in how we treat the condition. By Caroline Hopkins Legaspi Tens of millions of people in the United States struggle with ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are played simultaneously, one into each ear. Under these conditions, what the ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

Health experts unravel modern detox myths and stress the importance of good diet, an active lifestyle and a long-term approach as the best ways to ensure underlying health risks are kept at bay As ...

The word "detox" gets a lot of buzz in the wellness industry, but this time it's gone too far. Detoxifying — as in the process of removing toxic substances from your body — is often promoted as a ...