Marijuana appears 'to actually disrupt sleep in the long term,' researchers say. There are healthier ways to get some rest.

Get a great night's sleep thanks to Best Mattress and their "Sleep Tip of the Day!" Today's tip explains the effects of ...

Allen Iverson says his biggest accomplishment wasn’t on the basketball court. During an interview with “CBS Mornings,” the Basketball Hall of Famer commemorated six months of sobriety on Tuesday while ...

Dr. Syed Hussain with Trinity Health of New England discusses the latest topics in health in the county. White House draws out mass federal firings timeline as GOP grows squeamish in funding fight ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you have a problem, TikTok probably has a solution—or several ...

Charlie Sheen’s estranged daughter Sami Sheen is sharing her emotional reaction to a pivotal moment in her dad’s candid new Netflix documentary, “aka Charlie Sheen,” where he reveals that she inspired ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a challenge you can overcome. Whether you’re concerned about your health, relationships, or sense of control, ...