Experts say there are some components of the cannabis plant “that appear to be helpful for some people with regard to sleep." ...

A recent study published in the British Journal of Nutrition provides evidence that a high-dose combination of L-theanine and ...

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

A new study from the University of Missouri has helped scientists better understand how this happens. This discovery could ...

At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

Another study of 1,500 men with a 10-year follow-up showed similar risks of cardiovascular disease with sleep apnea and benefits from CPAP treatment (5). The authors concluded that severe sleep apnea ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

With the advent of commercial spaceflight, an increasing number of people may be heading into space in the coming years. Some ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

Researchers offer new models for studying causes of chemo brain and point to the effects of chemotherapy drugs on the brain’s ...

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...