You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

How do people get a slipped disc? Is it a posture issue or related to age? Dr Raju Vaishya, senior consultant, orthopedics and joint replacement surgery, Indraprastha Apollo Hospitals, says: “A ...

Former model Penny Lancaster has shared a terrifying account of believing she was "dying" after an emergency surgery. The surgery was necessitated by a slipped disc she suffered in the lead-up to her ...

One of the most ferocious knockout finishers in the history of boxing, Larry Holmes came just two fights short of matching a historic unbeaten record in the sport’s antiquity. Revered for his ...

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A bus driver who thought he had simply injured his back lifting a mattress is now battling incurable blood cancer. Terry Harper, from Chislehurst in south-east London, started complaining of backache ...

Broadcaster Eamonn Holmes has spoken of a “physically difficult existence” as he is mostly confined to a wheelchair nowadays. One of the best-known TV personalities in the UK, the 65-year-old has ...

Exercise is a helpful way to treat herniated disc symptoms and can be started soon after the herniation occurs. Strengthening exercises support your neck and back, helping to prevent future disc ...

A low-back disc herniation can be a harrowing experience. One minute you're going about your day and the next you're laid up with pain, numbness, or tingling into your back and legs. Luckily, in many ...

The orthopedist explained the early warning signs of back pain and slipped disc, and here’s how you can fix them. Back pain is normal, and often people experience it due to multiple factors such as ...