Here are some personal, practical and feel-good summer food & drink tips that would help you make the best of the season, ...
Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...
Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.
Katrina Kaif is one of the fittest actors in Bollywood. She is a fitness enthusiast and follows a disciplined lifestyle including a clean diet, morning detox rituals, and intense workouts. No matter ...
Chia seeds are super healthy, but are you eating them the right way? Dr Kunal Sood warns that consuming them dry can be risky ...
Pollution, chemicals, and unhealthy habits like smoking and excessive drinking can strain the liver, thus reducing its ...
Affiliate content. Explore the 13 best maca root products to naturally enhance libido, energy, and overall well-being.
It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...
Certain enema products, laxatives, and detox cleanse supplements may offer short ... Adding fruits to your diet in any form, including juice fasts and smoothies, is a good way to stay hydrated, as ...
Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this slimming ...