Jerky is an excellent high-protein, low-carbohydrate snack ... of protein and 114 calories. Try to choose options with less than 300 milligrams (mg) of sodium per serving and minimal added ingredients ...

By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

Sometimes you strike a golden balance between a stress-free snack that is satisfying, good for you, and easy on the eye -- no ...

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing food—so they should certainly be able to evaluate the nutritional content of ...

But this mango protein pudding flips the script. It’s low in calories, lactose-free, high in protein and naturally sweetened thanks to ripe mangoes. Recipe compliments of Lancewood. In a small ...

Flowers Foods said the new line of donuts, honey buns, cupcakes and cinnamon rolls is its first major extension in the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... Four eggs (24 grams) ½ cup of rolled oats (5 grams) Two snack cheeses (10 grams) ¼ cup of protein granola (10 grams) A single ...

Factor offers six menus catering to a variety of dietary needs, including Keto, Calorie Smart, and Vegan & Veggie, and delivers 6, 8, 10, 12, 14, or 18 meals per week. You have full control over ...

A new study showed how much longer girl dads live and what may be the primary reason.

The distillery thought it was buying a specific type of barrel to age its whiskey in. They received something completely different instead.