Lakeland officials have a better timetable for the design and construction phases of the controversial, $22-million South Florida Avenue Road Diet, with fall of 2025 marked as the date for public ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

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The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

The area, which is in the Florida panhandle between Panama City Beach or Destin, has grown in popularity in recent years and has been nicknamed "the Hamptons of the South" by those who visit.

The must-have beach accessory is now being used — along with tents and more traditional umbrellas — to reserve prime spots on the sand at Safety Beach. Early birds flocked to the narrow strip ...

South America’s summer playground for the rich ... Punta del Este, a mix of Hamptons exclusivity and Miami Beach high rises, has long hosted the continent’s wealthy seeking sun and waves ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...