Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Officials are advising the public to avoid all water-related activities at Crandon Park North and South Point Drive Beach (South Beach Park) due to the heightened presence of Enterococcus bacteria.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

One large egg packs protein, fat, and a host of vitamins and minerals. Get the carb count of eggs and whether that means keto dieters should eat them. Egg is a protein, so it is not a carbohydrate and ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

There are two main things people look for when choosing the perfect beach destination: soft, sugar-white sand and sparkling, crystal-clear water. Everything else—great restaurants, quaint shops, and ...

HealthDay News — A ketogenic diet (KD) is a feasible adjunctive therapy and is associated with improvements in depression symptoms among young adults with major depressive disorder (MDD), according to ...

Based on their data, the keto diet receives a monthly average of 742,525 searches in the U.S. What is the keto diet? When it comes to this diet, fat and protein replace a large amount of carbohydrates ...

The South Beach Diet appeals to people looking for a low-carb diet and has several health benefits. It all starts at the grocery store, where you can use this South Beach food list as a cheat sheet ...

If you visit South Beach, Florida, you can understand the appeal of such a diet: the place is a Mecca for health enthusiasts who love beach life. A Healthy South Beach Restaurant Scene Although there ...

What Happened to the South Beach Diet? Some diet trends may evoke a pang of nostalgia in some nutrition enthusiasts. For instance, most people of a certain age will remember the doomed Atkins diet ...