March 17, 2023 • For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED ...

With the craziness of 2020 finally behind us, there’s no better time like the present to reinvest in our physical, emotional, mental and spiritual health. Making your wellbeing a priority is nothing ...

It is a rhythm built into creation itself. Rest is essential for body, mind, and spirit—an act of renewal that fuels everything else we do. The Sabbath principle: How rest strengths body, mind and ...

People who have had "a religious experience" often report feelings of joy, peace and warmth, and new research has found that during these experiences, certain reward centers in the brain are activated ...

They are a new business, utilizing all the latest trends, to help you achieve feeling and being your best. Into the Woods ...

The walk down a hill at the St. Joseph Institute ends at the Forest Chapel, nestled in the woods between two streams. Only the sounds of chirping birds and a breeze blowing through leaves pierce the ...

In the spiritual reading of the Ramayana, the characters are more than just celestial beings; they are also emblematic of our inner life. Rama represents the soul, Sita the heart or inner ...

I have a Graduate degree from NYU and was recognized for Excellence in Community Services. As a Psychotherapist and Licensed Board Certified Creative Arts Therapist, I am committed to assisting in ...

AI isn’t coming—it’s here. While tech enthusiasts celebrate the possibilities and entrepreneurs scramble to capitalize, many of us are left feeling somewhere between overwhelmed and existentially ...