We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam ...

Charles Bronson has been labelled as Britain's most violent prisoner during nearly 50 years behind bars, but a campaign to ...

In this video, I take on Hyrox, often called the world’s hardest fitness race, without any practice or preparation. From brutal running segments to demanding functional workouts, I pushed my limits ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Fallen Cleveland Firefighter Johnny Tetrick will be remembered in a very special way with a fundraiser that pays tribute to ...

Several local names are chasing MMA gold. (Media Courtesy: Travis Ruvolo, 5th Round Fitness MMA, Full Contact Promotions, Art of Combat SC) Sayre’s Travis Ruvolo ...

Discover the essentials of flexibility training in this engaging #shorts video. Perfect for beginners and fitness enthusiasts alike, learn effective techniques to improve your flexibility and enhance ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Nina Dobrev is giving her followers fresh fitness inspiration, both in form and fashion, as she dons an Alo bra and leggings ...

Nina Dobrev’s new workout video on Instagram impressed fans with her fitness and her outfit. Recently, she turned heads at an ...

Di crush hapun for di El-Wak sports stadium near di military camp wia thousands of young pipo bin gada for di recruitment exercise on Wednesday.