Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

As the president and CEO of Ascendiun, the nonprofit parent company of Blue Shield of California — one of California’s largest health insurers — I believe that all health care decision-making should ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover. But is that necessary? Working out with a painful joint, such as the shoulder or ...

Jake Fillery is an Evergreen Editor for Game Rant who has been writing lists, guides, and reviews since 2022. With thousands of engaging articles and guides, Jake loves conversations surrounding all ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

FOOTBALL AND CHANGE are two constants in Autumn Lockwood’s life. With a dad coaching football at the collegiate level, her family moved all over the place: Delaware, West Virginia, Kentucky, Indiana, ...

Unlock your potential with our latest guide on mastering the yoga headstand! In this short, you'll learn how to enhance foot-to-tricep strength and improve your balance in this challenging pose.

Dak'kon is a githzerai companion in Planescape: Torment, the cult-classic Black Isle Studios RPG from 1999. He's known for being a quiet, very stoic sort of guy, but also someone who gets things done.

The Eagles on Tuesday placed veteran edge rusher Ogbo Okoronkwo on Injured Reserve with a triceps injury he suffered on Sunday in Tampa. The 30-year-old will miss the rest of the 2025 season. In ...

Another week, another Philadelphia Eagles edge rusher lost to injury. Okoronkwo signed a 1-year, $1.255 million contract with the Eagles on July 22. Okoronkwo, 6-foot-2 and 250 pounds, was a 2-time ...

Less than a week after placing starter Nolan Smith on injured reserve because he aggravated the triceps injury that he sustained in Super Bowl LIX, the Eagles, according to a report from the ...

The Philadelphia Eagles have lost another pass rusher to a long-term injury. Edge rusher Ogbo Okoronkwo is expected to have suffered a season-ending triceps tear during Sunday’s game against the ...