"Whenever I work, I have on my desk, I have a little Post-it note and a pen handy and when I get distracted, or when I even ...

These ten reads challenged me and inspired me to change; they left me with lessons I’ll carry into 2025 .Through these books, ...

Dragons’ Den star Steven Bartlett, Olympian Sir Mo Farah, and One Direction star Louis Tomlinson. Ex-Plymouth Argyle manager Rooney said: “I enjoyed the last time I was involved at Soccer Aid ...

Disclosed in a recent SEC filing on March 10, Valenzuela, Chief Financial Officer at Alarm.com Holdings ALRM, made a noteworthy transaction involving the exercise of company stock options.

A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging. Parent brains show neural patterns that do not follow typical aging ...

In their research, scientists discovered that exercise greatly affects how genes are expressed in microglia, the immune cells that help the brain function. They observed that exercise can make ...

engaging your brain in stimulating exercises can sharpen your mental faculties and set a productive tone. With modern life’s pace often leading to mental fatigue and stress, prioritising ...

These include, according to Chery: In addition to lifestyle adjustments, specific brain exercises may boost mental agility and improve focus and memory. Some exercises to consider include ...

The study’s findings reinforce growing evidence that non-pharmaceutical interventions like exercise play a crucial role in brain health. While medications remain important treatment options ...

This three-pound organ serves as the brain’s seat of intellect, the body’s primary movement controller, the sense interpreter, and the source of thought. Yet we do little to take care of it. However, ...

The other current Dragons are Steven Bartlett, Peter Jones, Deborah Meaden and Touker Suleyman. Recent guest Dragons have included Joe Wicks, Emma Grede and Trinny Woodall.