Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

LPG endermologie at Chez Moi de Beaute provides the benefits of lymphatic drainage massage and also body contouring and face lifting.

A relaxing massage during pregnancy can ease discomfort, reduce stress, and promote overall well-being when done safely. This ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Feeling bloated? Dive into the quirks of social media health trends and discover if belly button castor oil is a genuine ...

Lymphatic drainage massages have been building momentum on TikTok, with more than 200,000 videos now dedicated to the trending treatment. Known for its supposed sculpting, de-puffing and detoxifying ...

During a Thai massage, the practitioner will walk on your body as well as pull and stretch you in different ways in order to improve mobility.

Giving a tantric massage can help you break routines in your sex life, increase sexual mindfulness, and deepen the connection with your partner.

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...