JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

The Los Angeles Dodgers head into the Great White North Friday night to kick off the 2025 World Series against the Toronto Blue Jays. Friday’s Game 1 is scheduled to ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...

Tyler Perry's "Sistas" is continuing its 9th season on Wednesday, Oct. 22 at 9 p.m. Here's everything you need to know to ...

The $100 million Lakeland Town Square development broke ground in 2021 and is expected to be completed by the end of 2026.

Lane Kiffin is practicing a new pre-game ritual. Hours before the Ole Miss Rebels were defeated by the Georgia Bulldogs on ...

ATHENS — Lane Kiffin and Kirby Smart saw their teams trade blows for four quarters on Saturday. Then Smart got off one final verbal jab as Georgia topped Ole Miss 43-35. “I do want to thank Lane, ...

Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

This week audiences will see "The Golden Bachelor" Mel Owens and the ladies will participate in a "transformative group date" at a wellness retreat.