Some candidates are already looking ahead to the August primary election amid concerns the endorsement process has become beholden to far-right activists.

Child’s pose is a great stretch to increase flexibility and relieve tension in the low back, hips, quads and ankles. Plus, ...

Chair exercises are a low-impact and joint friendly way to improve endurance and heart health, burn calories and tone the ...

When Evelyn Bauer, 97, downsized from her four-bedroom home in Sherman Oaks to an apartment in Reseda in 2014, the longtime ...

FIRST, AT 530, SITTING DOWN WITH KENTUCKY’S LIEUTENANT GOVERNOR FROM BREAST CANCER AWARENESS TO HER POLITICAL FUTURE, ...

Faraday Township council heard from Kim Bishop, chair of the Caring Today for Tomorrow fundraising initiative for Quinte Health North Hastings Hospital at their meeting on Oct. 1. Bishop asked ...

Tighten your core with 8 chair-yoga moves—plus 5 bonus—to aid digestion, ease stress, and target stubborn belly fat.

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Federal Reserve Chair Jerome Powell says that a sharp slowdown in hiring poses a growing risk to the U.S. economy. Powell's ...

“Chair-based movements are especially powerful because they’re safe, accessible, and can be done without special equipment, helping people stay consistent, which is the real key to long-term progress, ...