The man says he only wanted to rest, but his girlfriend accused him of being selfish after he shut off her light during one ...
The research found that teens who fell asleep before the average time of 10:40 p.m. slept on average 90 minutes longer than those who went to sleep after the average time. With summer in full swing ...
We all know that routinely hitting the hay at odd hours isn’t great for your sleep health — but a new study suggests it could ...