A woman has shared the simple breakfast she ate every day to help her lose 7lbs in just four months - and it's so easy to do.

Replace red meat with a better substitute to mitigate the major health risk it may pose to major organs. Find out which ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Survivor can often count on a tribe swap to mix things up, create some drama, stir the pot a little bit. And through three ...

Men who swapped beans for meat lost weight without cutting calories, a study found. Replacing red meat with legumes also ...

A new study finds one can of diet soda may increase NAFLD risk by 60%, while water reduces it, challenging diet drink safety.

This issue is preventing our website from loading properly. Please review the following troubleshooting tips or contact us at [email protected]. By submitting your ...

A diet rich in the amino acid cysteine may have rejuvenating effects in the small intestine, according to a new study from MIT. This amino acid, the researchers discovered, can turn on an immune ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

It’s a subway switcheroo that aims to shave a minute off daily commutes for nearly 50,000 riders. The F and M trains will swap East River tunnels between Manhattan and Queens starting Dec. 8, MTA ...

Mushrooms may not be the first food that comes to mind when we imagine the diets of wild primates—or our early human ancestors. We tend to think of fruits and green leaves as the preferred foods for ...