You can practice all you want, but grabbing and drinking from aid station cups is always going to be a challenge, especially ...

Witney Carson is competing on 'Dancing with the Stars' with Robert Irwin. Here's how she trains and how her relationship with ...

A new cottage industry of wearable sensors has popped up to address America's most ignored biomarker: sweat. Can perspiration ...

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily rolls up for simple storage. Use to stretch, practice yoga or pilates, or to ...

If you buy something through my links, I may earn a commission. You can get a great workout right at home without taki ...

Personal trainer Charlie Chittenden usually shares his muscle-building secrets with his clients at Hero Up Coaching, and now he’s tailored a fitness routine for those isolating in small apartments—the ...

Brendan Rodgers will assess his squad's health at Lennoxtown this week as attention turns back to domestic duty ...

The 32-year-old arrives in Hawaii for Saturday’s Ironman Word Championship in the form of her life after a gruelling ...

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Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for sustainable weight loss.

Our all-time favorite sunscreen for working out, Freaks of Nature Peak Performance SPF 50, is on sale for the first time ever for Amazon Prime Big Deal Days.