Research supports the army’s advice on how to fall asleep faster, but civilians often get one thing wrong about the military ...

It’s affordable, foldable and taking TikTok by storm — meet the travel essential no one can stop talking about ...

From booking flights on Tuesdays to skipping travel insurance, there are plenty of travel hacks and tips that people swear by ...

People hoping for a great holiday deal might be tempted to book their flights on a Tuesday, but this once beloved travel tip ...

EMINEM’S reclusive ex-wife Kim Mathers showcased a new look after dying her hair pink as she stepped out near her home in ...

It’s been dubbed the ultimate budget travel hack by influencers who swear it’s helped them skip baggage costs time and time ...

Hart’s downfall showed private lives were no longer off-limits and set off a heated debate over whether the press had crossed ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...

Doctors have warned that mouth taping could be DEADLY. Though it's generally 'better' to breathe through one's nose, mouth ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

More than 20% of young adults in the U.S. struggle to fall or stay asleep. Among nearly 1,500 young adults, the weighted prevalence of using cannabis and/or alcohol to get to sleep was 22.4%, with ...

Nobody is a perfect sleeper—we all need a little sleep support sometimes, and it's important that we seek it out because catching ZZZs is fundamental to achieving and maintaining good head-to-toe ...