Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...

Nearly half a million New Yorkers have cast their ballots in the mayoral election. Here's what the latest polls say.

Age UK Bolton has received a major boost to its social activity programme. The charity that supports the elderly received the ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Zohran Mamdani, the Democratic nominee and front-runner, did tai chi and danced salsa with seniors. Andrew M. Cuomo courted ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

The feral cat — which tested positive for rabies after the attack in Blairstown Township, N.J. — was euthanized Bailey Richards is a writer-reporter at PEOPLE. She has been working at PEOPLE since ...

A charity is working to reduce loneliness and improve wellbeing among older people by running social groups and community initiatives. Age Concern Hampshire is delivering the services across ...

Stooping, a forward curve of the upper spine, increases the chance of falls and other health problems in older people. But strength exercise and good posture habits can help reduce it. Stooping is ...

Abstract: This paper presents a novel and efficient fall detection system designed for real-time monitoring of elderly individuals using an Intel RealSense D455 depth camera integrated with MediaPipe ...