Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

Beta blockers, traditionally used to treat high blood pressure, have become the go-to medication for anxiety — but they are helpful in “limited situations,” an expert tells PEOPLE Cara Lynn Shultz is ...

Researchers have discovered that the ability to have an erection or to orgasm is related to the levels of serotonin in the brain, but this relation only applies to depressed patients taking SSRI ...

The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested for fitness. Beginning in August, those in EOD roles will no longer be required ...

Skeptics of the replacement, which requires three exams throughout the year, want to see less restrictions on testing day and more teacher input.

These days, with financial woes, inflation and pandemic PTSD, most folks can’t stop themselves from anxiously overthinking everything! Whether it’s concern over current events, personal problems or ...

Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration ...