Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...

There are countless diets out there for people who want to lose weight. But while they often promise speedy results, they can ...

Introduction: A Healthier You in Just 7 Days Losing weight and improving your health doesn’t require drastic measures or ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Heading into the College Football Playoff championship on Monday, Notre Dame is in the midst of its best season of Marcus Freeman's three-year tenure as head coach. The Fighting Irish are knocking ...

The best VR headsets can make you forget, even if just for a moment, you're wearing a big chunk of plastic and foam on your face. It will make you feel like you're a part of a game's world ...