The Abs Diet promises a stronger, flatter midsection in six weeks. It recommends eating six times per day (three meals and three snacks), prioritizing nutrient-dense whole foods. Dieters are allowed ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...

These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive ...

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NEW YORK — Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he was in his 30s to as high as 220. He spent a decade tracking calories on ...

DEAR MAYO CLINIC: I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a try, how would I get started? ANSWER: Extensive research ...

As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic. But a healthy weight takes ...

The Children’s Clinic of Lufkin, in partnership with Book Buddies of East Texas and UBank, are providing free books to every child aged 6 months to 2 years at their well-check medical appointments.

ROCHESTER, Minnesota — Researchers at Mayo Clinic's Center for Individualized Medicine have discovered a rare genetic variant that can directly cause metabolic dysfunction-associated steatotic liver ...

The escalating chronic, heterogeneous disease of obesity has become a worldwide epidemic, with a substantial healthcare and financial burden. The number of people living with obesity worldwide is ...

SAN MATEO, Calif.--(BUSINESS WIRE)--Baszucki Group announces a collaboration with Mayo Clinic to support a clinical trial investigating ketogenic therapy for bipolar disorder. This important study ...