Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for immunity, heart health, and digestion.
Meta says teenagers on Instagram will be restricted to seeing PG-13 content by default and won’t be able to change their ...
Researchers have discovered “meal memory” neurons in laboratory rats that may explain why forgetting lunch can lead to overeating. Scientists have identified a unique population of brain cells ...
Plus, how to ensure you’re getting the most out of this crucial nutrient.
California Gov. Gavin Newsom has vetoed landmark legislation that would have restricted children’s access to AI chatbots.
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What to avoid saying to someone with an eating disorder and the best ways to offer help and support
When talking to someone with an eating disorder, you should never comment on the food they eat, how much they weigh, or ...
New research reveals that when you post on social media may matter more for your mental health than how much you use it.
Being older doesn’t make women immune to disordered eating, and perimenopause can be a particularly difficult time ...
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive ...
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive ...
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...
A nutritional therapist has warned that 'cheat days' could do more harm than good as people look to get fit ahead of the ...
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