Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.

If you've ever been browsing social media for weight loss advice, odds are the TikTok algorithm has brought you to a corner ...

Jelly Roll continues to do what's been working for him when it comes to losing weight. On the Thursday, April 24, episode of ...

Actor Ram Kapoor surprised fans by losing 42 kilos. Here are some tips to stay fit like him in your 40s and beyond.

How to Lose Weight Fast Without Diet or Exercise (2025 Guide): The Mitolyn Purple Peel Pill That's Going Viral Let's be honest—when most people search for how to lose weight fast, they're not ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Doing strength training exercises 2-3 times a week helps boost your metabolism and increase your muscular strength. It also helps in overall fat loss.

People who are looking to lose weight can find a minefield of conflicting advice online, with an endless stream of new diets ...

Lizzo opens up about her weight loss journey, sharing how cutting sugary drinks, managing anxiety, and adopting mindful ...

In general, losing fat comes down to creating a calorie deficit for weight loss, says personal trainer ... Keep reading for expert-approved tips to change the composition of your lower body ...

With these practical tips for cat weight loss, we can empower clients to help their cats have normal body condition, while ...

Most women of a certain age have been there, and some may find it challenging to lose weight while experiencing this change ...