Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.

Jelly Roll continues to do what's been working for him when it comes to losing weight. On the Thursday, April 24, episode of ...

A WOMAN has shared what happened to her once she stopped taking fats jabs. As a growing number of people proudly share their jaw-dropping Mounjaro transformations, one woman, Anne Neni has ...

From health trends to wellness strategies and medical discoveries, the world of health and wellness is so dynamic that it needs up-to-the-second information you can count on. Whether it is mental ...

Defensive lineman Desmond Watson shed 26 pounds in less than a month, but if selected in the NFL draft would still be heaviest player ever picked.

If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your ...

Sentiments ran high at the site of the Elphinstone bridge (also known as Karol bridge) on Friday evening, as locals staged ...

Juhu police have traced the security supervisor who allegedly kidnapped a Pomeranian named Prixcy from a Juhu society to ...

Chris Eubank Jr is 35 years old. His record stands at 34 wins (23 by KO) and three defeats. Eubank Jr is trained by Johnathon ...

Fight fans enjoy a huge domestic showdown as rivals Chris Eubank Jr and Conor Benn face off at the Tottenham Hotspur Stadium on Saturday evening. It’s a bout that has been years in the ...

Fiancé star Ashley Michelle shocked fans when she revealed that she lost 100 pounds during the season 10 tell-all in March ...

Spring is here, and as the weather warms up and seasonal depression fades away with the sunshine, you might be reviving your weight loss plans. Whether you're heading to the gym for the first time, or ...