Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Actor Ram Kapoor surprised fans by losing 42 kilos. Here are some tips to stay fit like him in your 40s and beyond.

Jelly Roll continues to do what's been working for him when it comes to losing weight. On the Thursday, April 24, episode of ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

If you've ever been browsing social media for weight loss advice, odds are the TikTok algorithm has brought you to a corner ...

With these practical tips for cat weight loss, we can empower clients to help their cats have normal body condition, while ...

GET MY FIRST EBOOK HERE: <a href=" A weight loss journey is never perfect, so today, I’m going to tell you my top 5 tips on ...

How to Lose Weight Fast Without Diet or Exercise (2025 Guide): The Mitolyn Purple Peel Pill That's Going Viral Let's be honest—when most people search for how to lose weight fast, they're not ...

Lizzo opens up about her weight loss journey, sharing how cutting sugary drinks, managing anxiety, and adopting mindful ...

Weight loss is not linear for anyone ... However, here are some easy tips to battle the bulge... As we age, (and not just at 50) our bodies go through many changes. Muscle mass naturally decreases ...