Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.

Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.

Jelly Roll continues to do what's been working for him when it comes to losing weight. On the Thursday, April 24, episode of ...

A popular weight loss brand known for substituting meals with soups and bars has exited the Australian market after more than 14 years on shelves.

A WOMAN has shared what happened to her once she stopped taking fats jabs. As a growing number of people proudly share their jaw-dropping Mounjaro transformations, one woman, Anne Neni has ...

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

Lost a lure to a snag? These expert techniques can help you retrieve stuck lures from rocks, wood, or trees without damaging your fishing gear.

Lizzo opens up about her weight loss journey, sharing how cutting sugary drinks, managing anxiety, and adopting mindful ...

With these practical tips for cat weight loss, we can empower clients to help their cats have normal body condition, while ...

Sara’s personal guideline is evident: no carbs, no milk, no sugar. As she shared with Pinkvilla, “I follow a strict no sugar, no milk, and no carbs diet.” This strategy assisted her in eliminating ...

Each of the 10 tips centers around lifestyle shifts and small, intentional choices that help tackle stubborn weight with ease.