Over time, we've learned that not all fruits are created equal. It's important to enjoy certain types in moderation. Based on their nutritional content, here are the 10 healthiest fruits you can ...

Mark Labbett, famously known as The Beast from The Chase, has stunned fans with his remarkable 10-stone weight loss transformation ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Travis Kelce has blown past the expiration date for tight ends with the help of childhood pal turned personal chef Kumar Ferguson, who keeps the Super Bowl 2025-bound athlete properly fueled.

According to Trace One, when factoring in eating habits, food insecurity rates, alcohol consumption, and the prevalence of diet-related health conditions, the Nutmeg state ranks 15th overall in ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

"If you look at all the things we know that may be associated with the risk of developing dementia, the two strongest are age ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Participants with metabolic syndrome who received 1,700 mg metformin daily with or without a Mediterranean diet intervention ...