Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new research.

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate change, ...