A popular “natural” sugar substitute found in thousands of diet foods and drinks might be doing us more harm than good, a new study has found.

A large UK study found that people who naturally go to bed late and wake late had a modestly higher risk of heart attack or stroke over time. Much of that extra risk appeared to be explained by ...

Looking for the best fried chicken in Ohio that locals can’t stop talking about? These 7 humble restaurants serve up crispy, juicy goodness that will make your taste buds dance ...

A public health expert explains how GLP-1 drugs have changed the way healthcare providers understand and treat obesity.

The health expert recommends sleeping in a cool, dark room, and using an eye mask or blackout curtains if necessary. It’s ...

Dog trainer has cancer. Zak George announced colon cancer diagnosis after routine colonoscopy at age 47. He thanked his wife for reminding him to get screened. He credited his wife: “There’s a very ...

Eating oatmeal daily is a simple, affordable way to support your overall health and feel more energized. Oatmeal is packed ...

Gold medal winner Jordan Stolz eats only rice before races despite his love of pizza, fueling his Olympic-record 1000m victory in Milan.

The medical community is increasingly viewing social connection as an important part of health, including heart health. “Strong social connections are linked to lower stress levels, healthier habits, ...

Speaking of inflammation, Ball says missing the mark on omega-3s can cause stiff joints and inflammation in other parts of ...

For people prioritizing protein while keeping heart health in mind, a new study adds some welcome nuance. Researchers found ...