A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

Tools used for digging up underground plant foods, supporting the idea of a plant-based diet among early humans.

A high-protein diet is one of the big changes you’ll have to make in your fitness journey, as not only does it help with ...

Bronny James's rookie season with the Los Angeles Lakers is in the books, and his second year in the NBA will commence shortly as summer league gets underway over the upcoming week.

Nikolas Motta will be on a liquid diet for almost two months after multiple jaw fractures in his Fight of the Year contender ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is disappointed their friends didn't notice their ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...