Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...