New fitness club to open near Ikea ...

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. There are a few big names ...

Indian cricketer Tilak Varma revealed he was diagnosed with rhabdomyolysis in 2022, a condition that nearly ended his career, ...

Review: Google's Pixel Watch 4 combines luxury features -- like satellite connectivity and advanced GPS -- with Gemini, a capable voice assistant that's even better on the wrist.

Known for its consistent quality and great value, Outback Steakhouse delivers an incredible side of mashed potatoes, ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

Developed with Navy SEALs and used by Olympians, FlyKitt is an all-in-one system designed to make jet lag a thing of the past ...

The retail and restaurant landscape near Eastwood Towne Center is poised to gain two more businesses, both national chains.

A new 45,000-square-foot Crunch Fitness facility valued at $6 million is set to open this spring in Conroe, bringing residents a modern, full-service workout destination, according to a Oct. 20 news ...

At the corner of Saratoga Avenue and Lawrence Expressway, Sand Hill Property has embarked on a wide-ranging redevelopment of El Paseo de Saratoga that includes homes and new merchants, such as Whole ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...