The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...
The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback