Yoga For Strength and Weight Loss - Is a full body workout to help you burn fat while getting stronger legs, arms, core and ...

The study reveals that physically active individuals burn more calories over the course of the day and do not compensate by conserving energy in other bodily functions. The impact of physical activity ...

The Spartanburg County Sheriff's Office is pursuing a federal grant to equip its 63 school resource officers with body ...

There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, ...

Gisele Bündchen may have been missing from this year’s Victoria’s Secret Fashion Show, but that hasn’t stopped her from ...

Oklahoma law enforcement officers gathered to honor Sergeant Thomas Duran, who died after being hit by a car while assisting ...

The devastated family of Joey Espinosa, 44, were attending his memorial service at the chapel of Forest Lawn Covina Hills ...

The Badgers played better, but poor quarterback play, a lack of turnovers and too many penalties proved costly in a 21-7 loss ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

Learn about a recent research that debunks a common exercise myth and reveals a truth about fitness that may surprise you.

Midlife weight gain is a persistent challenge for many women, but emerging research suggests hormone therapy may enhance response to glucagon-like peptide-1 (GLP-1)–based treatments.

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...