A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels ...

According to Business Insider, as of October 2025, Taylor Swift’s net worth is estimated at $1.6 billion. The bulk of her ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Read on for Bickerstaff’s top four daily bodyweight exercises to help you live longer and feel your best after 45. And when ...

When Lewis Moody revealed this week that he had been diagnosed with motor neurone disease (MND), the reaction was instant, and visceral. Within hours, tributes flooded in for the former England ...

I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, ...

I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, UK National Fitness Day. ‘Ooh,’ I thought. ‘I’ll have to do a mega workout ...

You don’t necessarily need a gym membership or heavy workout machines to get strong legs. In reality, there are so many ways to build strength, balance and endurance at home — just by using your ...

This is a preview article written based on materials provided by the broadcaster. Actress Yujin reveals the daily life of her husband Ki Tae-young, who rivals Kim Jong-kook in devotion. On the KBS2 ...

A 'very high' warning for wildfires across Scotland has been put in place for Wednesday, which is set to rise to 'extreme' risk later this week. The latest guidance from the Scottish Fire and Rescue ...

Forget dumbbells and barbells. This gym is built from axes, swords, and weapons turned into workout machines. Training here feels like stepping into another world. Two Republicans Join Democrats to ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...