Stretch your lower, mid and upper back with these three yoga poses picked by a yoga instructor as her favorites for ...

Are you struggling with upper back or shoulder pain? Find effective and simple relief methods in this video. We'll guide you through practical exercises and tips designed to ease tension and improve ...

BRAINERD — A 52-year-old McGregor man was arrested Oct. 20 after he allegedly sexually assaulted multiple women who were ...

Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...

New Yorkers passing by the deviant’s Upper East Side mansion unanimously agreed: they’d never live there, no matter how much ...

New York Rangers forward Vincent Trocheck is week-to-week with an upper-body injury, the team announced Saturday. The 32-year-old left Thursday’s game against the Buffalo Sabres and did not return. It ...

The No. 2 cable operator courts consumers with broadband, easy access to streaming apps and better navigation options. Charter CEO Chris Winfrey sees a path to 'put it back together' after a decade of ...

I'm not too ashamed to say that I am at an age where the aching feet and legs are starting to take a grip on me. Heightened by a weekly attempt to play middle-aged senior football every week, I spend ...

Back pain during pregnancy is common, but you have options for relief: Exercise, support gear, and changes in posture can all make a difference.