A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and reduce environmental impact.

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

NBA All-Star DeAndre Jordan spoke about the impact of a plant-based diet on his career and shared insights about health ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

Ronaldo's diet, rigorously focused on proteins, carbs, and hydration, supports the intense physical demands of his training and matches, which inspired the creation of a plant-based feast that meets ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in aesthetic, endurance, or weight-sensitive sports. While sport participation can ...

Whether you’re a dedicated vegan athlete or simply exploring plant-based options for your fitness routine, refueling with protein after a post workout meal is crucial for muscle repair and recovery.

Cutting carbs from your diet may seem daunting at first. If you’ve chosen a meal plan that allows just 20 grams (g) of carbs a day, you have to get creative with your food choices. Cooking at home or ...

As more people embrace veganism, for health, ethics, or the planet, they're bumping into a furry conundrum: what do you feed your meat-loving dog when you don't eat meat yourself? It's a real ethical ...

A new study, led by experts at the University of Nottingham, has found that vegan diets for dogs sold in the UK provide similar nutrition to meat-based diets. The study, led by Rebecca Brociek from ...

Throughout her youth and into her adulthood, Brittany Billings has sought out the next physical challenge. And not just to participate, but to excel – and to do so as a vegan athlete. A member of ...