Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Tubers are the backbone of Southern African vegan diets, providing essential carbohydrates, vitamins, and minerals. This ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of abstinence.

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

Nestlé is to discontinue its vegan KitKat across all markets after demand for the chocolate bar waned since its launch.

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...